Join me at Duxbury Bay Maritime School every Saturday morning at 9am for a group yoga experience designed to align you with the natural rhythms of the seasons and the current energy of the zodiac. Each class is guided through an elemental lens—whether we’re in a fiery, energizing season, a grounding earth phase, an expansive air cycle, or a fluid, introspective water time—allowing participants to connect more deeply with both their bodies and the world around them. Be sure to check the DBMS calendar for any changes in the schedule.